Understanding Boundaries Archive

What is Your Emotional Legacy?

Will your emotional outbursts be the legacy that you leave for your children? The impact of our emotional outbursts have far-reaching consequences, far more than we may realize. While God’s word offers many directives that are there for us to seek out and explore, I refer to them ever so gently as requests, or suggestions

Join Us as We Uncover The Secret Benefits of Journal Writing

TAKE A PROACTIVE APPROACH TO LIFE’S JOURNEY THROUGH THE PRACTICE OF PERSONAL JOURNAL WRITING THE ART OF JOURNALING – 6-Week Virtual JOURNALING WORKSHOP Writing in a personal journal can be a powerful tool for sorting out thoughts, feelings, coping with daily challenges and unlocking your “authentic self” As we discover the many facets of Journaling,

It Only Takes 3 Steps to Your First Bold Boundary

  Recently, I conducted a Leadership Development Training Course for a number of women that were attending a Women’s Leadership Retreat here in Atlanta.  Anyone that knows me personally, knows that my all-encompassing quest is to educate women on the importance of setting significant boundaries in their lives. As I reflect on the time I spent with

Don’t Take My Giftedness for Weakness – Establishing Healthy Boundaries

I WILL NEVER FORGET the day I saw a FB post about Michelle Obama addressing a heckler at an event where she was the guest speaker.  The event, the topic and the opinions of the heckler are irrelevant.  I don’t share my political views so for those of you who are staunch political proponents, please

5 Steps You can Take to Eliminate “Potential Zappers”

 Establishing Significant Boundaries on the Way to Your Calling. I have gotten to the place where nothing or no one intimidates me.  Does this confidence come from age or experience? I dare to say both.  Many people can go through the course of their lives and never gain the courage to stand; for themselves, for