change Archive

How Is the Enemy Using Your Emotions to Distract You?

Our Emotions are the triggers that the enemy uses to keep us from pursuing our God-Given Purpose Strife, discord, gossip, offense, anger, retaliation, persecution, ridicule, animosity, dissension These are the words that come to mind when I think about our emotions and how the enemy uses each of our challenging experiences to yank us off

4 Breakthroughs That Occur When Your Clients Journal

Congratulations! You have built a strong reputation for results! Your clients are spreading the word.  As a result, you are honing your ability to influence substantial change and growth in the lives of the people you touch. We ARE tracking, aren’t we?  Of course we are!   With every new opportunity to impact people’s lives,

Boundaries: Are You Ready To Do The Work?

Anyone that has committed to partnering with me in their quest for personal growth will tell you, “It takes “WORK”!Committing to growth in your life will require two things of you: 1)      Work 2)      Change If these two things are not done, you won’t grow.  It’s as simple as that, and don’t let anyone tell

What Will It Take to STOP Your Insanity?

We know the definition of Insanity, but how do we stop it? First of all, your insanity is the frustration you feel when you allow a situation that you are not happy with to continue. You know, that situation that makes you want to pull out every strand of hair on your head, even if

Who Gets You….Really?

You may be surprised at your response to this question (or maybe not). I played hooky from church this past Sunday.  I don’t normally make a habit of doing this because I believe that making time to honor God by visiting His iconic place of worship, that place which symbolizes the “gathering” that we should do

Join Us as We Uncover The Secret Benefits of Journal Writing

TAKE A PROACTIVE APPROACH TO LIFE’S JOURNEY THROUGH THE PRACTICE OF PERSONAL JOURNAL WRITING THE ART OF JOURNALING – 6-Week Virtual JOURNALING WORKSHOP Writing in a personal journal can be a powerful tool for sorting out thoughts, feelings, coping with daily challenges and unlocking your “authentic self” As we discover the many facets of Journaling,

Ironically, The “Gift of Wisdom” was Not For You

In November, I heeded a prompting in my spirit to offer a series of recordings that would help others to understand the Book of Proverbs.  Little did I know that this “Gift of Wisdom” was a gift that God was giving to me!  Oh sure, I shared this gift with you because I was taught

What are you doing with YOUR Freedom? Reflections from “12 Years a Slave”

If you have yet to see this movie, you may want to add it to your list of movies worth viewing.  No matter your ethnicity, this movie highlights the harsh realities of slavery and the horrific results of not only physical abuse amongst a race, but the mental incarceration forced upon them as a whole. 

It Only Takes 3 Steps to Your First Bold Boundary

  Recently, I conducted a Leadership Development Training Course for a number of women that were attending a Women’s Leadership Retreat here in Atlanta.  Anyone that knows me personally, knows that my all-encompassing quest is to educate women on the importance of setting significant boundaries in their lives. As I reflect on the time I spent with

Don’t Take My Giftedness for Weakness – Establishing Healthy Boundaries

I WILL NEVER FORGET the day I saw a FB post about Michelle Obama addressing a heckler at an event where she was the guest speaker.  The event, the topic and the opinions of the heckler are irrelevant.  I don’t share my political views so for those of you who are staunch political proponents, please